Behavioral Health

Can Resilience Be Learned?

Resilience is being able to bounce back from adversity or trauma

The American Psychological Association (2014) defines resilience as “the process of adapting well in the face of adversity, trauma, tragedy, threats or even significant sources of stress.  Clinically, it might not be that simple, but for most of us resilience is the ability to bounce back – to mentally or emotionally cope with a situation…

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It’s Time To Address Mental Health Stigma

If you’re an employer, the mental health of your employees may be costing you a lot more than you think. In fact, according to the US Department of Health and Human Services, mental health disorders are the most costly medical condition, costing businesses about $200B per year in healthcare expenditures, plus an estimated $225B in…

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Announcing The Launch of Realyze™ – A Targeted, Proactive Solution To Employee Behavioral Health Conditions

For immediate release April 25, 2019 Marietta, GA: Espyr today is launching REALYZE, an innovative behavioral health solution that packs a one-two punch for employers. First, REALYZE identifies employees who have or are on the verge of having conditions like depression, stress, anxiety, PTSD or substance abuse. Then, it provides a proactive outreach ensuring at-risk…

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Work/Life Balance: Are You A Workaholic Or Do You Just Love Your Job?

Workaholics often have work/life balance issues

.You work long hours. After dinner you whip out your laptop to take care of unfinished business. When it’s time for bed you’re thinking about what’s in store for tomorrow. Your mind is so active you find it hard to fall asleep.  Work/life balance seems to be an elusive concept. Sound familiar? For many of…

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How Much Is Employee Stress Costing Your Company?

Stress. Anxiety.  Words we hear and read about with increasing regularity.  News reports and social media assault our senses with an endless barrage of mass shootings, sexual harassment, immigration issues, political dissension and other stress inducing stories.  Add workplace pressure and financial worries and it’s no wonder that anxiety disorders are the most common mental health…

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How Employee Loneliness Affects Your Bottomline

According to a recent study by Cigna, loneliness in America has reached epidemic proportions. Their survey of more than 20,000 U.S. adults revealed: Nearly 50% report sometimes or always feeling alone or left out. Nearly 30% rarely or never feel as though there are people who really understand them. More than 40% sometimes or always feel…

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The Surprising Link Between Mind, Body and Healthcare Costs

Although usually treated separately, mental health and physical health can influence each other in many important, surprising ways. Ignoring one or the other in your benefits offering can significantly impact your employees’ quality of life, your business and, more specifically, your healthcare costs. This is the first of several articles we’ll publish this year describing…

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Your Workforce Is Not As Healthy As You Think

For the young men and women now in the workforce – now working for your company – anxiety and other mental health issues are on the rise. According to The Atlantic, this should not come as a surprise. Anxiety has been a growing problem among young adults since, at least, the 1950s, reportedly caused by…

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The Surging Suicide Rate; What Should Employers Do?

Today’s news headlines that life expectancy for Americans fell for the second time in the past 3 years painted a disturbing picture of life in America.   The primary reasons for the decline? Increasing deaths from opioid abuse and suicide. The suicide rate in America is up 33% in less than 20 years. Suicide is now…

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What Every HR Manager Needs to Know About the Impact of Marijuana Legalization

With the conclusion of the 2018 midterm elections, Michigan became the 10th state (including District of Columbia) to legalize the recreational use of marijuana. In addition, voters in Utah and Missouri approved marijuana legalization for medical use, bringing the total number of states where medical use is legal to 33. Social acceptance of marijuana legalization…

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