Unlock Your Full Potential with Workplace Coaching
Espyr Coaching helps individuals, teams, managers, and executives achieve their goals and take their performance to the next level. Espyr empowers minds, drives results, and unleashes a full potential mentality.
Get StartedThe Impact of Workplace Coaching
Workplace coaching and Espyr's diverse offerings deliver your organization a tailored approach to addressing the multifaceted needs of all levels of your workplace. Foster a culture of innovation, commitment, and continuous improvement with Espyr Coaching.
Coaching for Workplace Well-Being
Coaching is a dynamic, versatile, and integral part of a comprehensive workplace well-being solution, with distinct approaches that address four major pillars of professional and personal development - Life, Health, Management, and Executive
Be Your Best You
Life coaching is a transformative process designed to aid individuals in achieving personal and professional goals, enhancing overall well-being. Address your team's issues, such as lack of clarity, work-life balance, and the desire for improvement. Collaborating with a life coach helps individuals set achievable goals, and overcome obstacles. Unlocking your team's full potential for a more fulfilling life.
A Healthier, Happier Workplace
Health coaching is a goal-oriented process that partners employees with trained professionals to enhance physical and mental well-being through lifestyle changes. Ideal for employees aiming to improve physical health, manage stress, and adopt healthier habits. Empower your team to address issues arising from sedentary lifestyles and stress-related health concerns.
Cultivate Strong Leaders
Management coaching takes leadership and managers to new heights by honing in on strengths, developing leadership skills, and creating more collaborative environments for optimal business performance. Empower your team to increase inclusive collaboration, effective communication, and goal-setting. Unleash the leader in your manager to their full potential.
Executive Excellence Awaits
Executive coaching is a personalized and confidential service designed to assist organizational leaders, especially CEOs and Senior Executives, in navigating the complexities of their roles. This process, conducted through one-on-one sessions with experienced coaches, focuses on improving strategic thinking, decision-making, and executive presence. Create fearless leaders who know how to manage burnout, set strategic initiatives, navigate change management, and drive the business forward.
Be Your Best You
Life coaching is a transformative process designed to aid individuals in achieving personal and professional goals, enhancing overall well-being. Address your team's issues, such as lack of clarity, work-life balance, and the desire for improvement. Collaborating with a life coach helps individuals set achievable goals, and overcome obstacles. Unlocking your team's full potential for a more fulfilling life.
A Healthier, Happier Workplace
Health coaching is a goal-oriented process that partners employees with trained professionals to enhance physical and mental well-being through lifestyle changes. Ideal for employees aiming to improve physical health, manage stress, and adopt healthier habits. Empower your team to address issues arising from sedentary lifestyles and stress-related health concerns.
Cultivate Strong Leaders
Management coaching takes leadership and managers to new heights by honing in on strengths, developing leadership skills, and creating more collaborative environments for optimal business performance. Empower your team to increase inclusive collaboration, effective communication, and goal-setting. Unleash the leader in your manager to their full potential.
Executive Excellence Awaits
Executive coaching is a personalized and confidential service designed to assist organizational leaders, especially CEOs and Senior Executives, in navigating the complexities of their roles. This process, conducted through one-on-one sessions with experienced coaches, focuses on improving strategic thinking, decision-making, and executive presence. Create fearless leaders who know how to manage burnout, set strategic initiatives, navigate change management, and drive the business forward.
From Unlocking Individual Potential to Fostering Resilient Teams
Within the workplace well-being benefits landscape, workplace coaching has emerged as a high-impact solution for building resilient teams. With various modalities addressing diverse aspects of professional and personal development, explore the distinct types of workplace coaching—Life coaching, Health coaching, Management coaching, and Executive coaching. Understanding the differentiators and benefits is pivotal for organizations aiming to provide targeted support for their employees to empower organizational growth.
Discover HereCoaching by the Numbers
According to the International Coaching Federation and the Manchester Review:
99 %
63 %
5.7 x
You're in Good Company
The coaching service provided through my Employee Assistance Program (Espyr) was fast and easy to access. Even better, they paired me with an excellent coach who helped me work through a specific issue at work. [My Coach] listened to my issues, asked great questions that helped me reflect on my behavior and choices, and suggested tools I am able to practice in other situations. I'm really thankful to have this sort of support available.
Coaching Member / USDA Forest Service
[My Coach] has been very helpful during my health coaching appointments; I am very grateful for her wise knowledge. In this topic I have been struggling with weight for a very long time after the appointment and active duty with the Coast Guard and she has been very understanding and very supportive throughout my whole experience I am very thankful for her and how [the EAP program] handled my request.
Coaching Member / US Coast Guard
[My Coach] was great. I really enjoyed working with her. She was able to motivate me to get back to working out and take steps to improve my diet. We also talked about ways to improve my mental health by reducing screen time and focusing on better sleep. I am looking forward to working with her over the next year to achieve my health goals.
Coaching Member / USDA Forest Service
Espyr's Daily Dose
Keep up with all things mental health, wellness, and Espyr in our resources. From the connection between mental and physical health to supporting students battling suicidal thoughts, to helping an employee overcome an eating disorder, Espyr's Daily Dose is the place to find all the information you’re looking for. We’re here for you, so you can be there for them.