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Posts by Espyr

Tending to Your Emotional Wellbeing In The Age of Pandemic

Ironically, May is Mental Health Awareness month as the world manages through the COVID-19 pandemic that so tests our wellbeing.  This year, Spring unfolded in 2020 like it does every year. So too did a wave of emotional distress associated with the COVID-19 pandemic.   In terms of people’s mental health, the social isolation, quarantines,…

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It’s Always Five O’clock Somewhere

Man reaching for alcoholic drink

Even during the worldwide Coronavirus pandemic, its still 5 o’clock somewhere. After all, its been a long day of working from home, managing children, playing home-based teacher, caring for an elderly loved one- all the while feeling both cooped-up and socially isolated.  And uprooted from a normal routine.  That’s a lot of stress, right?  Why…

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How To Realize The Benefits of Mental Health

Our society has come a long way in overcoming the stigma of mental health.  Most people now recognize the importance of mental health and how common mental health disorders are.   However, the the stigma of mental health remains among us.  Furthermore, knowing how to realize the benefits of mental health is still not well understood…

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Maybe It Should Be National Happiness Month

Family enjoying video game together

May is national Mental Health Awareness Month.  It’s an opportunity for Americans to become more aware of how important good mental health is to us as individuals and to our society overall.  But how many of us think of mental health that way?  For many, the words mental health have a negative connotation and are…

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How to Maintain Your Mental Health While Working from Home

We’re all pretty deep into this working from home experience, and no one knows how much longer it will last. There is one thing we do know. The isolation and changes in routine can have a great effect on your mental health. Even though it’s more about freelancers choosing to work from home vs. working…

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With A Faltering Economy, Mental Health Services Are More Vital Than Ever

An undesirable consequence of the COVID-19 mitigation efforts has been the sudden and sharp plunge of a recently record setting, healthy economy.   At  least 46 states have shut down non-essential businesses in order to contain the spread of the coronavirus.  Those closures have sent an additional 22 million Americans to claim unemployment benefits and…

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Women in Trucking Association (WIT) Announces Partnership With Espyr® To Support Professional Driver Health

WIT to provide drivers 90 days free Espyr behavioral health support programs PLOVER, WI APRIL 9, 2020 – Women in Trucking Association (WIT), a non-profit organization with the mission to promote the employment and recognition of women in the trucking industry, and Espyr, the leading provider of customized behavioral health solutions, have announced a partnership…

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Espyr® Launches iResolveSM To Support Mental Health During COVID-19 Pandemic

ATLANTA, April 2, 2020 /PRNewswire/ — In response to the rapid escalation in COVID-19 related mental health issues, Espyr, an industry leader in mental health solutions, will begin offering its highly effective iResolve tele-mental health solution to help employers provide immediate support for employee mental health issues. iResolve was previously only offered to Espyr clients…

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Making Work From Home Work For You

These are extraordinary times.In addition to the health concerns of Covid-19,  the virus has brought on lifestyle changes that we’ve never dreamed could occur.One of those unexpected lifestyle changes may be working remotely, which in virtually every case now means working from home. As someone who has worked from a home office for nearly 8…

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The Trucker Trainer™ Training Manual.

Are you a professional driver interested in the health benefits from better physical fitness?   Download The Trucker Trainer™ Training Manual to learn how you can stay fit while driving by clicking this link – General training manual 2.14.20

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