October 16, 2023
Open Conversations: Navigating Depression and Breaking Down the Stigma
Written by:
Norman Winegar
Welcome to our National Depression and Mental Health Screening Month podcast – a place where healing and understanding take center stage. As October unfolds, we’re taking this opportunity to, yet again, destigmatize mental health challenges, shed light on depression, and foster a supportive community. Hear directly from Espyr’s Chief Clinical Officer, Norman Winegar, break down the meaning of depression, common symptoms, and how we all can support our loved ones who are dealing with depression. Together, we can break down the barriers that keep people silent and share valuable insights on this all-too-common illness. Let's learn, share, and grow stronger as we navigate a proactive journey to mental well-being.
Listen here: