September 1, 2023
Wellness Roadmap: Building Resilience and Well-being for School Success
Written by:
Chandra Mendoza
As summer break comes to a close, you might have been busy getting all the tools in place to help your children be prepared for a successful school year ahead. But are you prepared for the emotions and challenges that kids have when transitioning to a new grade, school, or schedule? As they step foot into classrooms filled with excitement, anticipation, anxiousness, confusion, sadness, and frustration, it is our collective responsibility to ensure their well-being thrives alongside their academic growth. From fostering resilience to nurturing emotional intelligence, our mission is to help support your children's well-being, empowering them to soar to new heights in this new era of education.
Watch the Espyr Chat with our Clinical Social Work Graduate and School Behavior Specialist as she shares tips to help you manage and support big emotions and the stressors that might arise at any age.
From cultivating a growth mindset to practicing self-care, check out the conversation that highlights what you need to help your children reach their full potential as schools are back in session.
Watch below:
